A space for deep healing, integration, and transformation.
Rooted & Rising
Healing is not meant to be done alone.Whether you are navigating chronic illness, integrating a psychedelic journey, or seeking deeper self-awareness, Rooted & Rising is a space where your healing process is witnessed, supported, and nurtured within a like-minded community.This is more than just an online group—it is a living ecosystem of care, growth, and transformation. A place where you can show up as you are, without pressure to "fix" yourself, but with the invitation to unfold, integrate, and evolve in a way that honors your body, mind, and spirit. Whether you're seeking relief from chronic pain, reconnecting with your intuition, or exploring your personal and spiritual evolution, you are welcome here.And if you're unsure about psychedelics?Great! This space is also for you. We blend science and spirit, offering research-backed education alongside firsthand experiences. If you're curious but skeptical, we provide the resources, conversations, and insights to help you explore at your own pace—without pressure, only possibility.
Support, Connection, and Integration at Your Own Pace
What This Community Offers
Healing is nonlinear, and Rooted & Rising offers a flexible, compassionate space designed to support your journey in an accessible way. Whether you're looking for structured integration sessions, embodied healing practices, or a safe space to share and connect, this community has something for you.Weekly Group Integration Circles – Process, reflect, and receive guidance in a supportive container.Peer Support & Connection – A community that truly understands the nonlinear path of healing.Co-Created Resource Library – Practical tools, integration practices, and wisdom from lived experiences.Mini-Courses on Psychedelic Integration – Deepen your understanding of microdosing, macrodosing, integration techniques, and spiritual development.Monthly Webinars – Expert insights on psychedelic healing, somatic practices, and personal transformation.Practical Healing Tools – Chronic illness-friendly breathwork, somatic exercises, and gentle movement to support your journey.Spiritual Exploration & Inner Work – Deepen your self-inquiry, develop mindfulness practices, and connect with your inner wisdom.Science & Research-Based Education – Access resources on psychedelic research, neuroscience, and integration best practices, whether you're new to the space or a seasoned explorer.Exclusive Community Member Offers – Savings on programs and packages to support deeper, long-term transformation.All for €18 per month or €200 for a year.
Why This Matters
Healing is Relational, Not Solitary
In a world that often isolates us in our pain, this community is a place to be seen, understood, and held with care. Here, your experiences are not dismissed or pathologized; they are honored as part of your unique journey. Whether you are learning to trust your body again, reconnecting with your intuition, integrating a life-altering psychedelic experience, or seeking deeper personal growth, this space is here to hold you.You are not alone. Evolve with us.
Rising
Guided Integration
Weekly integration circles provide structure and support to help you process psychedelic experiences, emotional healing, and life transitions. Thoughtful prompts and discussions encourage self-inquiry and deeper awareness, guiding you toward personal and spiritual evolution.
Rooted
A Supportive, Nurturing Community
Healing can feel isolating, but here, you are surrounded by people who truly get it. Share insights, struggles, and breakthroughs without fear of judgment. Build meaningful relationships with others on similar paths and cultivate a sense of belonging.
Rooted & Rising
Embodied Healing Practices & Chronic Illness Support
Access gentle, body-honoring tools like breathwork, somatic exercises, and microdosing-friendly movement. Learn strategies for working with fatigue, brain fog, and executive dysfunction while also deepening your mind-body connection and spiritual awareness.
More Than a One-Time Experience
Long-Term Support for Sustainable Growth
Unlike one-time psychedelic journeys, this space offers ongoing guidance to help you integrate healing and personal transformation into daily life.Education & Expert Insights – Learn practical integration techniques through mini-courses and monthly webinars.Expanding Resource Library – A continually growing collection of practices, scientific research, and shared wisdom.Exclusive Offers on 1:1 Services – Community members receive special pricing on personalized packages for deeper transformation.A Sustainable, Affordable Path – A flexible, low-cost way to stay engaged in your healing and self-discovery journey.
Join Rooted & Rising
You don’t have to do this alone. Find the support, guidance, and connection you need to integrate your healing journey into your daily life while deepening your self-awareness and spiritual growth.Either €18 per month or €200 for a year.